
WELCOME
Over the past 25 years I have enjoyed working in health & wellness. In the early 2000's, I was drawn to Asia where I worked with Ayurvedic practitioners, Shamans, Yogis, as well as studied Thai Massage and Reflexology. In 2006, I was introduced to Vipassana Meditation and have continued a daily meditation practice since then. I have completed studies in Health Sciences, Massage Therapy, and Manual Osteopathy. I have enjoyed working in the community and at multi-disciplinary clinics. Currently I work from home in Gananoque Ontario, the gateway to the Thousand Islands at Thousand Islands Osteopathy.
EDUCATION
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The Canadian College of Osteopathy: 7 years (4000+class hours, clinical hours, & thesis)
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The Canadian College of Massage and Hydrotherapy (2200+hours, 330 clinical hours)
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Bachelor Degree: Health Sciences and French at The University of Western Ontario
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Biodynamics: Phase 1 (2025)
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Medical Intuitive Program (2024)
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Quantum Healing Program (2023)
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Endo-Cranial Spasms Level 1: Physical Imprints (2015)
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Endo-Cranial Spasms Level 2: Fluid Imprints (2017)
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Endo-Cranial Spasms Level 3: Grid and Matrix Imprints (2019)
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Endo-Cranial Spasms Level 4: Civilization & Morphogenic Fields (2023)
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Advanced Pelvic Rehabilitation
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Advanced Fascial Treatments
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Vipassana Meditation Practitioner (2006 to current)
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Yoga Teacher Trainings: Sivananda Yoga (Beginner & Advanced); Ashtanga Yoga in Mysore India
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Pilates Teacher Trainings: Mat, Reformer, & Gait Analysis





MOVEMENT
Movement has always felt like medicine. In 2016, I was classified as para-cyclist and after 6 months of training and my first International event, I met National Standards! Due to injuries sustained while cycling, my para-cycling career was cut short but I am forever grateful for the experience, as well as the great coaches and athletes I met along the way. Additionally, while training, I learned first hand about food as fuel for performance and how food absorption and metabolism can affect performance, healing, repair, and recovery.
My goal as therapist is to help a patient identify sensations in the body and uncover a deeper understanding of sensations, balance, and freedom of motion.